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I'm not worried...
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63.5 kg
Lost so far: 5.0 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 February 2011:
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931 kcal
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Fat: 20.87g | Prot: 68.41g | Carbs: 126.22g.
Breakfast: land o' frost sliced deli ham, egg whites, Sugar Free Hazelnut Coffee Creamer. Lunch: brown rice, salad, mayonnaise. Dinner: smoked turkey breast, brown rice, broccoli soup. Snacks/Other: dannon light and fit, blueberries. more...
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1730 kcal
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Exercise:
Taebo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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healthnutmom's Weight History
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