Weigh In record (no journal entry) for 26 April 2021
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 40.08g | Prot: 65.62g | Carbs: 217.40g.
Breakfast: Fini's Feinstes Weizengrieß, Wiener Zucker Fein Kristall Zucker, SPAR Vollmilch, Alpro Mandel Original, Nöm Fasten Milch 0,9% Fett. Lunch: Müller Joghurt mit der Ecke, Snickers Ice Cream. Dinner: Chicken Kebab. Snacks/Other: Orange. more...
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Losing 0.1 kg a Week
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