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MobileGoo
Journal
01 May 21
MobileGoo's Journal, 01 May 21
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Weigh In record (no journal entry) for 01 May 2021
101.0 kg
Lost so far:
19.2 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2021:
1195 kcal
Fat: 72.39g | Prot: 72.29g | Carbs: 64.95g.
Breakfast:
Bananas.
Dinner:
No Name Crispy Southern Chicken Breast, Crispy Southern Chicken 1 Thigh.
more...
2990 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 18.4 kg a Week
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MobileGoo's Weight History
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