|
Happy Sunday.. 😘 Barokallah.. 😇
|
70 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 27.69g | Prot: 64.27g | Carbs: 80.36g.
Breakfast: Aqua Air Mineral. Dinner: Aqua Air Mineral, Sinti Bumbu Pecel, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Choki Choki Chocolate Paste, Rempeyek, Kerupuk Asin, Kue Bugis, SariWangi Teh Manis, Kue Bolu Coklat, Kurma. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azwar Batistotti's Weight History
|