Weigh In record (no journal entry) for 01 May 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 73.11g | Prot: 29.20g | Carbs: 228.08g.
Breakfast: Homann Metzger Kräuter Fleischsalat mit Gurke, Schwartau Samt Rote Früchte, Gut & Günstig Kondensmilch 10%, Harry Malz-Mehrkornbrötchen, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Meggle Streichzart Ungesalzen. Lunch: Ja! Würfelzucker, Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Nissin Soba Chili. Snacks/Other: Kinder Country, Mikado Mikado Stäbchen. more...
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Losing 3.5 kg a Week
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Jeannetteberge's Weight History
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