Weigh In record (no journal entry) for 01 May 2021
|
81.6 kg
Lost so far: 10.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 64.20g | Prot: 65.39g | Carbs: 31.21g.
Breakfast: Coco, Café, Ovo. Lunch: Alface, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado. Snacks/Other: Batavo Iogurte Integral Natural, Itambé Leite em Pó Integral. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larissynha's Weight History
|