Weigh In record (no journal entry) for 01 May 2021
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92.5 kg
Lost so far: 50.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 28.62g | Prot: 55.94g | Carbs: 124.03g.
Breakfast: Egg, Oscar Mayer Turkey Bacon (15g), Quaker 100% Whole Grain Oatmeal. Lunch: Yoplait Oui French Style Yogurt - Mango, San-J Tamari Gluten Free Soy Sauce, Oscar Mayer Turkey Bacon (15g), Sea Queen Imitation Crab Meat, Broccoli , Earthbound Farm Organic Baby Spinach, HEB American Salad Blend. Dinner: Onions , Trader Joe's Organic Romaine Hearts, 365 Organic Extra Firm Tofu, Zucchini , Carrots . Snacks/Other: Really Raw Honey Raw Honey, Arctic Zero Purely Chocolate Frozen Dessert. more...
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Losing 1.1 kg a Week
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SofieRuiz's Weight History
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