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naik naik ke puncak gunung 😆😆😆😆😆😆😉
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83 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 36.78g | Prot: 46.95g | Carbs: 256.07g.
Breakfast: Telur, Tahu Goreng, ABC Saus Sambal , Bakso Daging Sapi, Nasi Putih. Dinner: Sawi Putih, Nasi Putih, Finna Food Sambal Terasi Uleg, Tahu. Snacks/Other: Bakso Aci, Gula Pasir, Fanta Fanta, Kolang Kaling. more...
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Gaining 0.7 kg a Week
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sehat bugar dan ceria's Weight History
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