Weigh In record (no journal entry) for 30 April 2021
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56.6 kg
Lost so far: 0 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 70.13g | Prot: 88.22g | Carbs: 139.86g.
Breakfast: Albume d'uovo, Burro di Arachidi, Alesto Anacardi, Farina d'avena, Fage Yogurt Greco Total 0%, Banana, Valsoia Latte di Soia Light, Perugina Cacao Amaro, Albume d'uovo. Lunch: Carote, Dattero, Alesto Nocciole, Uovo, Pomodori Ciliegini, Zorbas Feta, Avocado, Daily Bread Pane 4 Cereali. Dinner: Dattero, Philadelphia Philadelphia senza Lattosio, San Daniele Prosciutto Crudo Sgrassato, Spinaci, Farina di Ceci, Pomodori Ciliegini. Snacks/Other: Ananas, Alesto Nocciole, Alesto Anacardi, Fage Yogurt Greco Total 0% , Lindt Cioccolato Fondente 78%. more...
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1713 kcal
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Exercise:
Crossfit - 58 minutes, Apple Health - 23 hours and 2 minutes. more...
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Gaining 3.2 kg a Week
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Eleonoralav95's Weight History
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