Weigh In record (no journal entry) for 01 May 2021
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81.0 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 8.64g | Prot: 24.95g | Carbs: 46.02g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Grapefruit in Light Syrup (Canned or Frozen), Whole Milk, Water, Coffee. Lunch: Devonsheer Melba Rounds - Sesame, Gerber Cheese Swiss Knight Light Spreadable Cheese, Aunt Nellie's Sliced Pickled Beets. Dinner: Martini. more...
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Losing 5.1 kg a Week
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Pearsall30-34's Weight History
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