Weigh In record (no journal entry) for 05 February 2011
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61.0 kg
Lost so far: 11.2 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2011:
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433 kcal
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Fat: 8.39g | Prot: 39.94g | Carbs: 51.16g.
Breakfast: kirkland turkey breast, Onions, Baby Spinach, Egg White. Lunch: kirkland turkey breast, progresso light soup. Dinner: cod, stewed tomatoes. Snacks/Other: Strawberries, cinamon roll. more...
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Gaining 1.0 kg a Week
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Nancilaw's Weight History
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