Weigh In record (no journal entry) for 07 February 2011
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89 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2011:
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1363 kcal
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Fat: 70.94g | Prot: 103.58g | Carbs: 103.28g.
Breakfast: yogurte molico, watermelon, queijo minas padrao, cream cracker piraque. Lunch: sausage, suchi salmon, chicken. Dinner: suco de caju, pao cenoura, fried egg, corn. Snacks/Other: banana. more...
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2685 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Lila Maria's Weight History
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