Weigh In record (no journal entry) for 01 May 2021
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107.8 kg
Lost so far: 7.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 70.32g | Prot: 70.87g | Carbs: 242.73g.
Breakfast: De Bron Milk Praline , REWE Feine Welt Feine Kirsche Fruchtaufstrich, Dovgan Quark Puffer, Сгущенка, Jeden Tag Vollmilch. Lunch: Сушка, Boboli Focaccia. Dinner: Сгущенка, De Bron Milk Praline , Lindt Kirschwasser, Сушки, tegut… Bananen-Nektar, Сыр Камамбер, Картофельное Пюре (с Цельным Молоком и Маслом), Котлеты из Куриной Грудки. more...
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Losing 0.4 kg a Week
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Marsenok's Weight History
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