Weigh In record (no journal entry) for 01 May 2021
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59 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 38.36g | Prot: 150.45g | Carbs: 188.69g.
Breakfast: Aguacate, Jitomate, Avena, Calabacín, Cebollas, Clara de Huevo. Lunch: Nopales, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Camote Cocido, Arroz Blanco, Legacy Sport Hydro Protein Polvo a Base de Proteína Hydrolizada de Suero de Leche . Dinner: Pepino (Pelado), Jitomate, Camote, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Aguacate, Setas, Brócoli, Clara de Huevo. more...
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Losing 0.1 kg a Week
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