Weigh In record (no journal entry) for 01 May 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3009 kcal
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Fat: 108.58g | Prot: 198.71g | Carbs: 291.11g.
Breakfast: Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Sojamehl, Sonnenblumenkerne, Creamy Peanut Butter, Designer Whey Protein - Chocolate, Haferflocken, Brokkoli, Banane. Lunch: Penny Markt Penne. Dinner: Lauchzwiebeln, Möhren, Ei. Snacks/Other: Clarky's Feinste Nussvariationen, Nu3 Vegan Protein 3K Chocolate Flavor, Sojamilch Ungesüsst. more...
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Losing 4.2 kg a Week
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PumpingDennis's Weight History
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