Weigh In record (no journal entry) for 01 May 2021
|
96 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 37.52g | Prot: 40.63g | Carbs: 176.80g.
Breakfast: Muz, Eti Lifalif Kuru Meyveli ve Fındıklı Müsli. Dinner: Sütaş Ayran, Lahmacun, Krema Halinde Tavuk Çorbası (Konservelenmiş, Konsatre). Snacks/Other: Kuru Kayısı. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buse burcu's Weight History
|