Weigh In record (no journal entry) for 01 May 2021
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103.1 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 62.27g | Prot: 62.43g | Carbs: 149.92g.
Lunch: Milbona Milch 1,5%, One Day More Müsli Weisse Schokolade & Früchte. Dinner: Milbona Der Leichte Käseaufschnitt, Sodergarden Butter, Lidl Roggenvollkornbrot, Harry Mehrkornbrötchen (70g), Gut & Günstig Pfefferbeißer. Snacks/Other: Banane. more...
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Losing 0.3 kg a Week
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Benny_O1's Weight History
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