Weigh In record (no journal entry) for 01 May 2021
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71.7 kg
Lost so far: 8.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 51.64g | Prot: 68.42g | Carbs: 259.77g.
Breakfast: Plátano, Plátano. Lunch: Hacendado Chocolate Negro 72%, Orujo, La Nora Oreja Guisada, Vino Tinto de Mesa, Pan Integral, Guiso de Lentejas. Dinner: Cerveza Normal, Mercadona Queso Azul Hojas, Pan Integral. Snacks/Other: Jumpers Jumpers, Eroski Datiles con Hueso. more...
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Losing 2.8 kg a Week
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juanjo52's Weight History
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