Weigh In record (no journal entry) for 01 May 2021
|
56.5 kg
Lost so far: 13.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 42.73g | Prot: 49.47g | Carbs: 100.16g.
Breakfast: Madeleine, LU Mikado Chocolat Noir. Lunch: Knorr Velouté de Cresson, Riz Blanc, Porc. Dinner: Salade, KFC Tenders. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|