Weigh In record (no journal entry) for 01 May 2021
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87.6 kg
Lost so far: 32.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2710 kcal
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Fat: 125.04g | Prot: 93.61g | Carbs: 289.63g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Gut & Günstig Haferflocken, Gut & Günstig Beerenmischung, Ei. Dinner: Parmesan (Gerieben), Rama Cremefine 15%, REWE Blattspinat, Gut & Günstig King Prawns Garnelen Natur, Edeka Bio Vollkorn Spaghetti . Snacks/Other: Ben & Jerry's Netflix & Chill‘D, Aldi Mini Berliner. more...
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2686 kcal
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Exercise:
Housework - 3 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Kiki1712's Weight History
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