Weigh In record (no journal entry) for 01 May 2021
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104.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 32.64g | Prot: 48.57g | Carbs: 145.04g.
Breakfast: Gekochtes Ei, Gut & Günstig Schwarzbrot, Tomatenmark, Rinderleber. Lunch: Aldi Kaisergemüse, Edeka Bratkartoffeln. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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