Weigh In record (no journal entry) for 01 May 2021
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53.2 kg
Lost so far: 13.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 27.02g | Prot: 76.61g | Carbs: 158.44g.
Breakfast: Mandorle, Poggio del Farro Farro Soffiato al Naturale Bio, Pavlakis Yogurt Greco 0%, Melone. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Bontà Verde Insalata Mista, Findus Fagiolini Primavera, Cetriolo (senza Buccia), Coop Polpo Surgelato, Pomodori Ciliegini. Dinner: Patatine Fritte (da Surgelate), Pavlakis Yogurt Greco 0%, Pizza Marco. Snacks/Other: Patata Bollita, Pedon Ceci e Lenticchie Allo Zenzero, Finocchio Crudo. more...
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Losing 0.1 kg a Week
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Alessia2787's Weight History
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