astho's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
62.7 kg Lost so far: 31.4 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
2078 kcal Fat: 99.44g | Prot: 81.12g | Carbs: 219.62g.   Breakfast: Granola, Skåne Mejerier Filmjölk 3%. Lunch: McDonald's Pommes Frites (Mellan), McDonald's Big Double Chicken . Dinner: Pizza med Ost (36 cm, Tunn Botten). Snacks/Other: Lindt 85%, Hägges Citronmuffins, Kvarnvingen Chokladflarn. more...
Losing 1.4 kg a Week

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astho's Weight History


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