Weigh In record (no journal entry) for 01 May 2021
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95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3366 kcal
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Fat: 123.59g | Prot: 330.76g | Carbs: 232.12g.
Breakfast: Mühlen Gold Kleiner Sandwichtoast Dinkel, Vom Land Blütenhonig, Mühlen Gold Kleiner Sandwichtoast Dinkel. Lunch: Kraft Miracle Whip Balance, Ja! Mozzarella, Edeka Tatar, Jeden Tag Pizzakäse Light, Ehrmann Frische Quarkcreme Magerstufe. Dinner: Myprotein Impact Whey Protein Blueberry, Extra Natives Olivenöl, Arla Skyr Natur. Snacks/Other: Grenade Carb Killa Caramel Chaos, Müller’s Mühle Traubenzucker. more...
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Losing 8.4 kg a Week
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_shayon_'s Weight History
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