Weigh In record (no journal entry) for 01 May 2021
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124.6 kg
Lost so far: 1 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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2867 kcal
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Fat: 114.80g | Prot: 110.08g | Carbs: 331.44g.
Breakfast: Möhren, Ei, Olivenöl, Rote Zwiebeln. Lunch: Seeberger Sesam Geschält, Möhren, Chinakohl (Bok-Choy, Pak-Choi), Sojasoße, Olivenöl, Lachsfilet, Rote Zwiebeln. Dinner: Olivenöl, Rügenwalder Mühle Vegetarische Mühlen Würstchen, Alkoholfreies Bier, Kania Tomaten Ketchup, Lidl Pommes Frites. Snacks/Other: Alkoholfreies Bier, Milbona Bio Körniger Frischkäse, Banane. more...
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Losing 4.2 kg a Week
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