Weigh In record (no journal entry) for 01 May 2021
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111.4 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 56.16g | Prot: 114.47g | Carbs: 91.38g.
Breakfast: Сироп, Сметана 20%, Творог 9%, Куриная Грудка Отварная. Lunch: Картошка Тушеная, Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Оливье с Курицей, Салат Свекольный. more...
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Losing 1.4 kg a Week
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Nina8355's Weight History
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