Weigh In record (no journal entry) for 01 May 2021
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64 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 68.53g | Prot: 91.78g | Carbs: 307.41g.
Breakfast: REWE Avocado, Lidl Mehrkorntoastbrötchen, Schwarztee, Gekochtes Ei, K-Classic Schwarze Johannisbeere Konfitüre Extra, Philadelphia Räucherlachs mit Dill. Lunch: Becel Cuisine Omega-3 Pflanzenöl, Aldi Knoblauchbaguette, Linessa Mozzarella Light, REWE Avocado, Knorr Salatkrönung, Tomaten, Radieschen, Edeka Rucola, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken), Hofmann Menue Gegrilltes Hähnchenbrustfilet "California". Dinner: Whisky Cola. Snacks/Other: K-Classic Bio Kokos Reis Drink, Kaffee, K-Classic Bio Kokos Reis Drink, Kaffee, K-Classic Bio Kokos Reis Drink, Kaffee, Müller Milchreis High Protein Vanille, K-Classic Bio Kokos Reis Drink, Kaffee. more...
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1560 kcal
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Exercise:
Resting - 16 hours and 14 minutes, Sleeping - 7 hours and 46 minutes. more...
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Losing 4.9 kg a Week
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 Comments
Guten Morgen... 🙋♂️☀️☕☕😊
30 Apr 21 by member: dirk___
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Guten Morgen Dirk! 🙋🏼♀️☀️🍀 Hab einen schönen 1. Mai Tag!!! ☀️☀️☀️
01 May 21 by member: Nastik.k3
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Nastik.k3's Weight History
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