Weigh In record (no journal entry) for 01 May 2021
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68.8 kg
Lost so far: 11.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 74.14g | Prot: 93.52g | Carbs: 173.01g.
Breakfast: Lidl Brezel. Lunch: Knorr Kräuter & Knoblauch Joghurt Dressing, Aldi Kräuterbaguette, Becel Vital, Aldi Grill-Käse, Gelber Zuckermais (Maiskolben, Ungesalzen, Gefroren, Entwässert, Gegart, Gekocht), Champignons, Hähnchenbrustfilet. Dinner: Speiseeis. Snacks/Other: Choceur Kokos-Schokolade. more...
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Losing 3.5 kg a Week
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Nadja Eve's Weight History
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