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byvaltseva24
Journal
01 May 21
byvaltseva24's Journal, 01 May 21
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Weigh In record (no journal entry) for 01 May 2021
60.4 kg
Lost so far:
23.1 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2021:
916 kcal
Fat: 37.75g | Prot: 46.68g | Carbs: 96.41g.
Breakfast:
Ситниковское Молоко 2,5%, Першинский Сметана 15%, Молочная Станция Сгущенка Вареная с Сахаром, Профитроли.
Lunch:
Помидоры, Мистраль Рис Белый Длиннозерный, Скумбрия.
more...
1483 kcal
Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes.
more...
Losing 0.7 kg a Week
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byvaltseva24's Weight History
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