Weigh In record (no journal entry) for 30 April 2021
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 79.53g | Prot: 38.05g | Carbs: 232.78g.
Breakfast: Meggle Streichzart Ungesalzen, Homann Metzger Kräuter Fleischsalat mit Gurke, Schwartau Samt Rote Früchte, Harry Malz-Mehrkornbrötchen, Gut & Günstig Kondensmilch 10%, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande. Lunch: Bounty Ice Cream , Dr. Oetker Bistro Baguette Salami. Dinner: Dr. Oetker Kirschgrütze mit Vanillecreme, Banane. more...
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steady weight
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Jeannetteberge's Weight History
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