Weigh In record (no journal entry) for 13 January 2014
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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1089 kcal
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Fat: 39.58g | Prot: 37.29g | Carbs: 156.15g.
Breakfast: Золотой Колос Пирожок с Яблоком, Яблоко. Lunch: Суп Овощной, Куриная Грудка Отварная. Dinner: Макдоналдс Гамбургер, Болгарский Перец, Bonduelle Кукуруза, Помидоры, Крабовые Палочки, Салат Айсберг. Snacks/Other: Песочное Печенье, Шармэль Зефир в Шоколаде. more...
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1665 kcal
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Exercise:
Resting - 8 hours, Sleeping - 9 hours, Desk Work - 7 hours. more...
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Gaining 2.1 kg a Week
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Svetababiy's Weight History
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