Weigh In record (no journal entry) for 29 April 2021
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91.8 kg
Lost so far: 7.5 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 88.09g | Prot: 104.75g | Carbs: 62.50g.
Breakfast: Iced Coffee with Cream, Baby Spinach, Oscar Mayer Oven Roasted Turkey Breast, Jennie-O Turkey Bacon, Wholly Guacamole 100 Calorie Snack Pack, Great Value Egg. Lunch: Snak Club Cajun Style Snack Mix, Slim Jim Monster Original. Dinner: Quest Tortilla Style Protein Chips Nacho Cheese, Quest Chocolate Chip Protein Bar, Atkins Frozen Beef Teriyaki Stir-Fry. Snacks/Other: Catalina Crunch Cinnamon Toast. more...
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Losing 1.3 kg a Week
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brookestelly's Weight History
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