Weigh In record (no journal entry) for 30 April 2021
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71 kg
Lost so far: 8.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 28.62g | Prot: 23.75g | Carbs: 50.65g.
Breakfast: Café com Açúcar. Lunch: Carne de Porco Assada, Arroz Branco (Cozido). Dinner: Batata Assada, Borrussia Salsichão. more...
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Losing 2.5 kg a Week
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suellenlara's Weight History
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