Weigh In record (no journal entry) for 30 April 2021
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 12.40g | Prot: 97.83g | Carbs: 131.10g.
Breakfast: Blueberries , Silk Almond Unsweetened Vanilla, Nature's Path Superseeds & Grains, Silk Almond Unsweetened Vanilla, Coffee. Lunch: Pears , Vegan Pure Protein Powder , Silk True Almond Vanilla, Pears . Dinner: Broccoli , Uncle Ben's Natural Select Spanish Style Rice, Lilydale Chicken Breast Boneless Skinless. more...
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Losing 0.6 kg a Week
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missannxx's Weight History
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