Weigh In record (no journal entry) for 30 April 2021
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76.2 kg
Lost so far: 1.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 70.23g | Prot: 89.54g | Carbs: 137.71g.
Breakfast: Butter, Tomatoes, Boiled Egg, Del Monte Avocado, Coffee, Oatmeal. Lunch: White Rice, Teriyaki Chicken. Dinner: Lifeway Foods Low Fat Farmer Cheese. Snacks/Other: Apples, Bananas. more...
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Gaining 2.1 kg a Week
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JuliaBagri's Weight History
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