Weigh In record (no journal entry) for 30 April 2021
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82.3 kg
Lost so far: 10 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 83.04g | Prot: 88.75g | Carbs: 36.87g.
Breakfast: Coco, Café, Ovo. Lunch: Filé de Frango Grelhado, Couve Manteiga Refogada, La Vita Rúcula, Azeite de Oliva Extra-Virgem. Dinner: Frimesa Queijo Mussarela, Ovo. Snacks/Other: Itambé Leite em Pó Integral, Batavo Iogurte Integral Natural. more...
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Losing 0.7 kg a Week
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Larissynha's Weight History
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