Weigh In record (no journal entry) for 30 April 2021
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81.7 kg
Lost so far: 17.1 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 46.23g | Prot: 55.05g | Carbs: 69.67g.
Breakfast: Coffee, Water, Whole Milk, Great Value Oven Roasted Chicken Breast. Lunch: Mixed Salad Greens, Olive Oil, Aunt Nellie's Sliced Pickled Beets, Gerber Cheese Swiss Knight Light Spreadable Cheese, Devonsheer Melba Rounds - Sesame. Dinner: Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Kroger Salted Peanuts, Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 1.0 kg a Week
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Pearsall30-34's Weight History
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