drmelek1's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
55.8 kg Lost so far: 4.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
750 kcal Fat: 27.94g | Prot: 33.74g | Carbs: 94.19g.   Breakfast: Patatesli Börek. Lunch: Erişte, Mercimek Çorbası, Kıymalı Ispanak. more...
Losing 0.9 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


drmelek1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.