Weigh In record (no journal entry) for 30 April 2021
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95.1 kg
Lost so far: 26.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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4457 kcal
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Fat: 285.78g | Prot: 217.54g | Carbs: 288.99g.
Breakfast: Pistazien, Heidelbeeren, DM Bio Mandelmus Braun, Myline Eiweißpulver Vanille, Milch 1,5%, Jeden Tag Vollkorn Haferflocken. Lunch: Pistazien, Grafschafter Pure Kornkraft Haferbrot, Barilla Lasagneplatten, Mozzarella, Milch 1,5%, Weißes Weizenmehl (Allzweck), Milfina Butter , Karotten, Lauch, Sellerie, Rapsöl, Zwiebeln, Lidl Putenhackfleisch. more...
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Gaining 2.1 kg a Week
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