Weigh In record (no journal entry) for 30 April 2021
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56.1 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 43.27g | Prot: 53.67g | Carbs: 118.42g.
Breakfast: Don Pollo Trutenbrust Hauchdünn, Sbrinz Reibkäse, Hummus Natur, Mais Waffeln, Kaffee mit Milch, Eiweiß. Dinner: Ben & Jerry's Netflix & Chilll'd, Ben & Jerry's Netflix & Chilll'd. Snacks/Other: Pommes Frites, Döner Kebab. more...
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Losing 1.8 kg a Week
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 Comments
Cool, du bist sehr gut unterwegs 👍🏼
30 Apr 21 by member: jetzt-jetzt
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