Weigh In record (no journal entry) for 12 January 2014
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125.8 kg
Lost so far: 0 kg.
Still to go: 66.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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1331 kcal
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Fat: 108.69g | Prot: 48.67g | Carbs: 49.84g.
Breakfast: Calavo Calavo Avocado, Tostitos Medium Salsa, Sausage Patty, Olives, Egg, Mozzarella Cheese, Sour Cream. Lunch: Vigo Black Beans and Rice, Beef Frankfurter. Dinner: Beef Frankfurter. Snacks/Other: Ghirardelli Intense Dark Midnight Reverie 86% Cacao. more...
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Losing 0.6 kg a Week
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