AmyJ50's Journal, 12 Jan 14

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Weigh In record (no journal entry) for 12 January 2014

66.0 kg Lost so far: 7.9 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2014:

2346 kcal

Fat: 86.53g | Prot: 119.00g | Carbs: 289.59g. Breakfast: Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Blueberry. Lunch: D'Angelo Lobster Roll (Small), Baked Potato Topped with Sour Cream and Chives, Fried Shrimp, Private Selection Jumbo Shrimp with Cocktail Sauce. Dinner: Red Lobster Malibu Hurricane. more...

1954 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

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AmyJ50's Journal, 12 Jan 14

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AmyJ50's Weight History