Weigh In record (no journal entry) for 30 April 2021
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67.7 kg
Lost so far: 7.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 105.57g | Prot: 76.29g | Carbs: 10.36g.
Lunch: Творог 18%, Масло Гхи, Яйцо, Вкусвилл Масло Кокосовое, Premialle Сливки 33%. Dinner: Орехи Макадамии, Орех Пекан, Жареное Филе Свинины, Яйцо, Огурец (с Кожурой), Бекон. more...
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Losing 0.6 kg a Week
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ТатьянаМия's Weight History
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