Weigh In record (no journal entry) for 28 April 2021
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74.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 94.50g | Prot: 67.98g | Carbs: 210.22g.
Lunch: Yeşil Zeytin, Patatesli Yumurta, Doğal Peynir, Salatalık, Domatesler, Revani. Dinner: Saban Yeşil Mercimek, Zeytinyağı, Domatesler, Nar Ekşisi. Snacks/Other: Dondurma, Revani. more...
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steady weight
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sağlıklıvegüçlü's Weight History
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