catiafbrodrigues1's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
70.4 kg Lost so far: 4.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
767 kcal Fat: 27.77g | Prot: 35.76g | Carbs: 103.96g.   Lunch: Sopa de Agrião, Continente Tiras de Bacon Fumado, Bulgur (Cozido), Cenouras, Romã, Amêndoas, Cogumelos Cozidos. Snacks/Other: Morangos, Pão Multi-Cereais, Abacate, Iogurte Natural sem Gordura. more...
2331 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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catiafbrodrigues1's Weight History


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