Weigh In record (no journal entry) for 30 April 2021
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91.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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55 kcal
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Fat: 1.74g | Prot: 4.35g | Carbs: 5.18g.
Breakfast: Milch 1,5%, Kaffee. more...
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3904 kcal
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Exercise:
Housework - 3 hours, Watching TV/Computer - 1 hour, Reading - 3 hours, Sitting - 2 hours, Massage - 30 minutes, Sleeping - 8 hours, Resting - 30 minutes, Sexual Activity - 2 hours, Cleaning - 1 hour, Vacuuming - 30 minutes, Standing - 1 hour, Bathing - 1 hour and 30 minutes. more...
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steady weight
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Heike 23's Weight History
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