Weigh In record (no journal entry) for 29 April 2021
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78.8 kg
Lost so far: 1.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 64.17g | Prot: 55.63g | Carbs: 236.42g.
Breakfast: Schwartau Holsteiner Pflaumenmus, Harry Körner Balance Sandwich. Lunch: Knorr Buchstabensuppe. Dinner: Pinienkerne, Schafskäse, Balsamico, Rucola , Kirschtomaten, Vollkornnudeln (Gekocht). Snacks/Other: Vemondo Hafer Barista Edition, Vitalis Knusper Pur Weniger Süß, Kölln Müsli Knusper Schoko & Keks Kakao. more...
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Losing 1.8 kg a Week
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juleswgre's Weight History
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