Weigh In record (no journal entry) for 29 April 2021
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77.8 kg
Lost so far: 18.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 78.52g | Prot: 82.30g | Carbs: 112.99g.
Breakfast: Milram Sylter Käse, Berschneider Graved Lachsfleisch, Exquisa 0,2% Fitline Frischkäse, Lieken Urkorn Kraftkerni, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Milch-Schnitte Milch-Schnitte, Bratee Eistee Pfirsich. Dinner: Mein Veggie Tag Veganes Trend-Gemüse, Meister Feuerwurst. Snacks/Other: Lidl Bunte Ostereier. more...
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Gaining 2.8 kg a Week
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Wölfchen27's Weight History
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