|
Na bitte geht doch 👍
|
49.5 kg
Lost so far: 12.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 5.58g | Prot: 36.96g | Carbs: 57.87g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Erdbeeren, Magerquark, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Xucker Light, Kölln Schmelzflocken Dinkel-Hafer. Dinner: Dinkelbrot, Exquisa Creation Erdbeere, Wasser. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|