Weigh In record (no journal entry) for 30 April 2021
|
104.8 kg
Lost so far: 13.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 39.87g | Prot: 72.07g | Carbs: 225.14g.
Breakfast: Speck, Gut & Günstig Schwarzbrot, Tomatenmark, Rinderleber. Lunch: Merguez, Schalotten oder Frühlingszwiebeln, Zwiebeln, Spaghetti, Hela Curry Gewürz Ketchup Delikat. Snacks/Other: Dr. Oetker Vanillepudding, Ravensberger Schokopudding. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|